Owning your Summer
Let this summer be unapologetic bold + bright. Join me and a group of likeminded people finding the lust for life through techniques from Katonah Yoga & Kundalini, archetypal work and energetic play.
30 days of living life to the f* fullestStop Resting. Start Peaking.
The season of summer is a lively metaphor for the peak - hotness, sweat, light, ripeness of a juicy peach.
Think: Holidays, road trips, swimming in the ocean, salty water & sand in your har.
It’s meant to be full of joy and excitement.
This could be a warm hot summer night story of you having somewhat crazy ideas - and just going for them. Almost as if you know it’s a bad idea. But doing it anyway. And then in the end you’ll find out: This was exactly what I needed. Though it made zero sense before.
This is you peaking.
You are made for PEAKING!
Which means: Owning your uniqueness and your talents! This is what magnetism truly means - it’s not about holding beliefs, working on yourself, optimziing your days. It’s actually LIVING your life.
More than ever, people are feeling lonely.
The average time people spend alone has been rising ever since pre-Covid.
Covid taught us all how to be alone. How to shift our life more online. How to live & survive without others.
Ever since we’re not used to hold long discussions, expect paties to be the absolute blast, getting to know more people. Online Dating ist blooming, if you go to sports it’s mostly just the class. We un-learned REAL community.
Community is often talked about like a goal - when it is a way of living.
People feel tired and stressed.
Hoping for some time to just rest. Not “peaking”. (Hi - is that you?)
But what if I told you, that summer, hotness & peaking is EXACTLY what brings you back into your lust for life? That it’s not “too many things to do” and “never ending obstacles” that hinders you on living the best life - but too less joy? Too less excitement? Too little feelings of butterflies in your stomach?
Never doing this one unlogical thing that seems too wicked (but will bring you back to the feeling of being alive).
Transformation never happens in isolation.
It happens in relationship.
With others, with story, and most importantly, with yourself in action.
We Work With 3 Different ARCHETYPES:
Alice in Wonderland - MAIDEN
Frida Kahlo - CREATOR
Mary Magdalene - SEER
The Maiden reconnects you with curiosity and trust.
The Creator unlocks self-expression without apology.
The Crown calls onto your inner authority and sovereignty.
Together, they form a complete map of the feminine self.
Owning Summer is a Practice!
Mid Somma is built on exactly that: the intersection of Jungian archetype work, somatic embodiment and the quiet but radical power of community - that encourages you to follow the lead. To just do the peaking things.
We build a 30 day container, where you are held and supported over the peak season summer in 3 Workshops, our platform where you get my support + a community Telegram Chat.
With every Archetype we move in 4 steps:
LISTEN: You find techniques that work with getting to know the inner landscape of the archetype ( through Katonah Yoga, cartography, Kundalini + energetics) - you learn to listen and to feel what it means to be this version of yourself. At your core.
FEEL: You learn to feel safe in your body and in your thinking (rituals & sensual work) according to the archetype.
EXPRESS: You learn to express yourself - slowly by practicing it in a small and comfy circle what each archetype in YOU wants to express. Writing, expressing thoughts & feelings. Finding & exploring other and different ways than you are used to.
OWN: it’s owning your true & own expression by visibility of the archetype. What does the workshop inspire you to create - what you normally wouldn’t do?: Publishing work, going on a stage with a piece of art, showing things you created & going into public discussions.
When we step into an archetype, we don't pretend to be someone else. We access parts of ourselves that have always been there. We play and embody these archetypes – ways of moving through your life, your work, and your body.
It is NOT a chronological process, but more archetypes you take, embody, leave and change.
This is where the archetype work gets practical: The Maiden knows what delights her. The Creator knows what she needs to flow. The Crown knows what she will and will not accept. Together, they inspire you to dare the peaking things. To find joy in spontaneity, risk taking and being just a little bit too wild.
Pssst… This course is the start of my new platform coming in September. You can be one of the first to come and play!
Summer is my favorite season
When it’s hot + humid you literally can’t stop me.
When I started with my seasonal courses - the work behind living with the seasons, changing your own rhythm to the one of nature - it struck me how much energy I have in summer. And how much this says about me and how energy runs through me.
But what held me back were other people and their expectations. The story I wanted to write for myself looked nothing like what others expected of me.
Something that isn't talked about enough is how patriarchy holds women back from being hot for their own sake - because we love to marinate, to float in crystal clear water, to read, write, reflect, and talk about it. What patriarchy did was tell us to move and look good for men, to make more impressions. Rather than to feel ourselves and enjoy ourselves IN our bodies.
Feeling at home in your body makes all the difference.
That is exactly what Mid Somma is built on. The archetypes we work with: Alice, Frida, Mary Magdalene, are not just characters. They are mirrors. They show you the parts of yourself that were always there, waiting for a season warm enough to bloom. This summer, we do that together. In our bodies, in our power, on our own terms.
Why is Summer The Peak?
Listen to my audio
THE ARCHETYPES + how we work with them
The archetypes show us, where we are not 100% owning a version of us - or where we are hiding.
We work with the 3 archetypes of Maiden, Creator & Seer.
In preparation to each workshop you will get a short text that works with the archetype. Storytelling inspires us to broaden our vision and see different perspectives on how to live life.
In modern society we learned which version of us is accepted - and which one rather not.. To unlearn what holds you back gives you the power back to create and PEAK. Be fully you.
What you cannot give to yourself, you get through the group: Empowerment, Laughter & Excitement.
Storytelling inspires us to broaden our vision and see different perspectives on how to live life.
The heart of MID SOMMA:
3 Archetype Workshops
Live- online via Zoom
We meet on hot Saturday Mornings
*no worry - everything will be recorded
WORKSHOP 1 – MAIDEN
Alice in Wonderland
🗓️ 20. Juni, 10- 11.30
Step into the unknown with curious eyes and an open heart.
The Maiden archetype invites you to reconnect with your sense of wonder, playfulness, and beginner's mind. Through the lens of Alice, bold enough to fall down the rabbit hole, we explore what it means to trust the journey even when nothing makes sense. This workshop is about embracing the in-between, releasing the need to have all the answers, and rediscovering the magic of simply being at the threshold of something new.
WORKSHOP 2 – CREATOR
Frida Kahlo
🗓️ 27. Juni, 10-11.30h
Pain into power. Truth into art. You into color.
The Creator archetype lives where raw experience meets radical self-expression. Frida Kahlo didn't just paint pictures, she painted her truth, her wounds, her joy, her complexity, without apology. In this workshop, we explore what it means to create from the inside out: to stop waiting for the perfect moment and start turning your real, messy, beautiful life into your greatest work. Because your story - all of it - is worth expressing.
WORKSHOP 3 – CROWN
Maria Magdalene
🗓️ 4. Juli, 10-11.30h
Reclaim your power. Step into sacred authority.
The Crown archetype calls you into your full embodied sovereignty - not power over others, but power rooted in truth, devotion, and the sacred feminine. Mary Magdalene, often misunderstood and reclaimed, carries the energy of the woman who stands in her knowing even when the world tries to silence her. This workshop is an invitation to shed old stories of unworthiness, to anoint yourself, and to walk forward as the leader of your own life.
BONUS
If you book MID SOMMA
you also get my signature course:
21 DAYS of Kundalini
Kundalini morning practice
June 29 - July 18
We will practice the same kriya every day, live via Zoom
Mon- Fri, 7.30 am
on weekends is Self Practice
Own your summer-
Own your summer-
Pricing
MID SOMMA includes:
3 Workshops
live via Zoom + replay
21 Days of Kundalini
my personal support on our platform
Telegram Community Group
Early Bird Pricing
270 Euro
2× 139 Euro
Regular Price after JUNE 13: 333 EuroIt’s this one sentence I hear from my future clients all the time: Is there a chance I can book this course next year?
Of course there is! But let me tell you a little story:
We often don’t see what we loose by booking something “later”. This course will literally change how you feel and move through summer. Do you really want to postpone it?
It seems like we don’t lose anything by doing something “another time” - but we do lose the chance of changing - exactly now!
This can be YOUR Summer & your PEAK. Why would you wait a whole year - 4 more seasons?
To do things now does hold us accountable. Us and the future you - that is waiting for you on the other side. Literally marinating right now in the summer sun. We cannot do this alone. We need coaches and teachers to hold us the mirror. Where we don’t want to look.
We do not see our blind spots. But someone else will.
So please don’t postpone things to “later”- what should that be anyway? You’re here now!
Ohhhh - You think you don’t deserve this right now?
Or you don’t have that time to invest in yourself today?
This is EXACTLY what mid somma will help you with. A shifting in perspective, WANTING to stop missing out on things, putting your joy in life first!
This is exactly the problem we’re working through!
